True Love Answers

True Love Answers

What is true love. How do we find it. Who is your soulmate. Is true love awaiting you. We have all found our self’s wondering what is true love. There is many description. Children explain it best with a open mind 

If you’re looking for answers to your love life. This is a simple and good way of getting a reading. Choose three cards from the deck. You will then be asked for your email address. Your card appears to you. To move on you then need to enter your date of birth.

After you enter your email address the final card will be presented to you.

The card readings are very well detailed. It’s a past present and future reading. Do read between the lines. You do have the option to explore more information. You also can unsubscribe your self from their site. 

Reading

The price on this varies. However they do offer a full 60 days refund if you are unhappy.  There are a lot of free gifts on offer. The discounts that they offer are quite substantial. It won’t break the bank. I personally love Instant Meditation. So easy to relax. It will help to keep you focused 

Do use the instruction I did give you about online readings. Focus thinking about the question you have in mind. Allow you’re mind to be open to the cards. Read between the lines. True love answers is an excellent site for a quick reading, or if you wish to dig deeper to find your inner depth

More information here

Lotus Tarot

The Joys of been a Member

I’ve  been a member of Lotus tarot for 20 years now. As it is impossible to do a reading for myself. I will always just pop over to Lotus Tarot. Their site is always very inviting. It will give you a free reading. One of the features I love about lotus tarot as a member is the amount of information it gives me also when I choose a reading I can save it to look back on later.

I love their weekly email. Strangely enough it is always regarding the current issues. Lotus Tarot also has a full learning program on their site where if you are interested in Tarot you can learn at your own pace.

Tarot Reading

A Tarot Card Reading can help guide you through your troubled emotions and clouded thoughts, by offering a reflection of your past, present and possible future and showing you a fresh perspective on your life.

For many, the most distressing times are those when we are confused about how we feel or unsure of what decisions or choices we should make, and in such times it can really help to receive some guidance – whether that be consulting their love tarot or a good all-round Celtic Cross.

Clarity of the Mind

When you have clarity of mind you feel more relaxed, and decisions and choices can be made more easily. Consulting the cards may help you to get in touch with your intuition, your best guide when it comes to making those difficult choices and decisions.

You may not always get the opportunity to physically sit down with someone who is skilled in the art of reading the cards, or perhaps afford to pay for regular readings, so over at Lotus Tarot they aim to provide you with a little guidance and easy and convenient access to information. Hopefully, this will bring you some pleasure, as well as insights and hope for the future. I use lotus tarot regular.

There is a charge for some of their services, but they are committed to always offering absolutely free tarot readings.

There are various different types of readings you can choose from. Have a look it is an excellent site. They also do live chat and phone readings  Numerology.

Lotus Tarot has currently launched their own tarot deck. The art work is excellent on these cards. Ideal to give as a gift or use for your readings. A great set of cards to have in your collection. 

The Lotus Tarot Signature Deck
by there resident graphic design artist Angie

After more than 3 years of diligent effort by their Angie, they are delighted to announce the deck is now complete and available for purchase.

Modelled on the Rider Waite Smith deck, with major arcana influence from Paul Foster Case’s BOTA, this is a fully authentic esoteric deck that will require very little adaptation for readers who are familiar with popular Rider-Waite tarot concepts and symbolism.

Because this is a deck designed for actual day-to-day use, rather than a hobby/art collector’s deck. They have made a considerable effort to print the cards on the highest possible quality card stock. Manufactured by, The Expert Playing Card Company using a special, proprietary finishing technique, the cards are sensuous to the touch, flexible and durable, a joy to shuffle, spread and deal, and won’t easily crease or fray at the edges. In fact, this deck should last you about 5 times longer than those printed on standard quality card stock.

Lotus Tarot

More Information Here

How to be Mindful

7 Minute Mindfulness

We all at some point in time feel the need to relax our busy minds. What is mindfulness practice. Just listening to a guided meditation for a few minute can totally relax you. With in Tarot and Angels readings it is very important, to be able to switch off from the world around us to focus on the inner mind. I have over the years used the 7 minute mindfulness to use it as one of my Recommended Products.

To teach myself how to relax, be aware of the world around me. It is important that I am present in the moment when doing a reading for someone, this ensures a good and more accurate reading for my guest. Everyday life is evading our minds, from children running and racing to what will I cook for dinner. The bills sitting on the mat when you return after along day at work. The current pandemic of Covid 19 is bringing its own fears and frustration to us all. More information here

 

 

By keeping your mind focused it will help you to be more aware, seeing the solution, then taking the necessary action. Click here for your free seven days mindfulness

Greg Thurston author of 7 Minute Mindfulness.

Mindfulness¬† is a bit of a buzz word right now, but that doesn’t mean that you should discredit it. Being mindful is one of the best things you can do for your body and mind!

But you might not be sure what it is. Is mindfulness just being more aware? Or does it mean clearing your mind?

Being mindful, in one sense, is like simplifying things. Normally we try to multitask all day, worrying about 20 things while doing 10. That doesn’t work too well.

Being mindful means focusing on the present moment. Being fully here. It allows you to attend to what’s going on right around you and inside you. So it simplifies things because you can just enjoy the present moment.

You can mediate to be more mindful, and you can practice it throughout your day. Whatever you’re doing, give it all of your attention. Be proactive about putting down your other worries and being present in what you’re doing and who you’re with.

To experience the ultimate feelings of inner calm and presence, I highly recommend that you follow this link…

Click Here To Discover 7 Minute Mindfulness
You’ll gain inner peace, happiness and feel ‘uncluttered’ in your life.
Mindfulness a gift that we don’t give to ourselves much. In fact, our society teaches that we should be getting as much done as possible all the time, which leads to burnout, stress, health problems, and lower productivity.
Mindfulness, on the other hand, offers the opposite, so let’s take a look at all the benefits of mindfulness.

1. Mindfulness reduces stress

Let’s start with the biggie. In today’s world, we really battle stress from all sides.
If we carry around all the things we have to worry about, our mind never gets a break. That’s why so many people are completely burned out, feeling down, and stressed to the point of panic attacks or needing medication.
This kind of worrying steals away any chance of joy or relaxation in our day. You probably know how it goes: you’re sitting at your desk at work, stressed about a deadline, and also about a disagreement with your partner, and some tension you’re feeling with a co-worker, and the company party you’re supposed to attend tonight…

Constantly carrying all of these things and feeling continued stress leads to:

  • Restless sleep
  • A racing mind
  • Low energy
  • Feeling irritable
  • Feeing defensive
  • Getting angry easier
  • Panic attacks
  • Constant panic
  • Headaches, body aches, migraines
  • Jaw pain from clenching teeth
  • Tight shoulders and back pain
  • Depression

As you can see, trying to keep everything on your mind leads to all kinds of problems, resulting in lower productivity and even worse things.
We might even feel guilty if we forget to worry about something. Do you ever do that? You’ll finally get absorbed in something and it feels really nice, but then you remember all the things that aren’t resolved, and you feel guilty for letting yourself have a few minutes.

But you need those minutes!

Being mindful and present will allow you to get absorbed in what you’re doing, give it your full attention so you can do better, and you’ll feel more clear and mentally energized.
Your body and brain wasn’t made to handle constant stress. It’s so much healthier to be present and put aside the other pressing thoughts.
Challenge yourself to be mindful in one activity a day: a walk, mediation, making a craft, writing, drawing, singing, or something else you enjoy.
See how it feels to let yourself be fully present with that one thing and not having thoughts about anything else. And then see how you feel the rest of the day. what is mindfulness practice

Click Here To Discover 7 Minute Mindfulness

2. Mindfulness creates better health

Being mindful and present lowers our stress levels and also centres us, bringing many health benefits.
You might notice that you’re calmer after practicing mindfulness, your head feels more clear and focused, you’re more productive, and more alert.

Being mindful greatly benefits your mind, and that in turn benefits your body and overall health.
People who practice being mindful have higher brain function, an increased immune function, lower blood pressure, lower anxiety levels, and are more calm.
We’ve heard this for years, but experts were talking about meditation and yoga. Both of those are ways to be mindful!

3. Mindfulness decreases depression symptoms

When you decrease stress and improve your health, that can help with depression.
Mindfulness does that and more. It’s been considered an effective part of overall depression treatment for a long time.
Being mindful often helps people see and acknowledge their feelings, and that leads to better coping. Staying mindful can let you say, “I see that I’m feeling that way, and that’s okay.”
To be mindful engages the observant self, so you can notice how you’re feeling, and what you’re thinking, but not get completely sucked into those feelings. You can step back and analyse the situation better.

4. Mindfulness increases Neuroplasticity

Neuroplasticity is one of those fun words (in my opinion) that show you what they mean. Neuro, or brain, plus plasticity, or being flexible.
Think about how plastic can be soft and pliable.
Being mindful helps your brain increase its ability to change and adapt, which is pretty important to our survival even though we’re not back in the caveman era.
In a simple sense, neuroplasticity refers to how our brain grows, learns, and changes. When we change our mind or learn new things, we actually make new pathways.
But this has bigger scientific implications. When someone has a stroke and has to relearn how to walk, they’re actually learning how to re-circuit their brain around the damaged area.

Imagine how much stronger your brain will be if you practice mindfulness and therefore improve neuroplasticity. That’s a huge advantage for dealing with all of life’s curves and for any brain damage you might suffer.

5. Mindfulness helps you deal with illness

Studies have found that mindfulness helps people with cancer and people with chronic illness-even terminal illness.
I can see why being in the moment more would help someone enjoy life day by day. Research has found that mindfulness helps cancer patients reduce stress while relieving fatigue.
For many, mindfulness increases our spirituality and sense of purpose, and it helps people handle their emotions regarding their illness.
Mindfulness can greatly improve life for people with chronic pain, such as low back pain. It helps patients focus on something other than the pain.

6. Mindfulness helps recovery

We’ve seen all the ways mindfulness benefits our mental and emotional health. It also helps us physically when we need to recover from illness. This is probably due to all the other benefits of being mindful.
We have better focus, we’re less stressed, we feel more at peace, and so we’re happier.
We’ve talked about some big areas where mindfulness helps. To zoom in a bit, here’s a list of more specific ways that being mindful improves our lives:

  • Better mental health
  • Less stress at work
  • Better emotional regulation
  • Less problems with alcohol and drugs
  • Less depression and anxiety
  • Performance at school and work
  • Improve relationships
  • Better self awareness
  • Less burnout
  • Better able to cope with ups and downs
  • More resilience

It is healthier when we’re more mindful, because people aren’t really made to multitask 5 things all day long and always worry.

You can benefit from slowing down and enjoying the present moment. Why let other things detract from what you’re doing?.

For the ULTIMATE experience of mindfulness, I highly recommend that you check out 7 Minute Mindfulness

This method will make your mind as calm as water…
I’m talking about a method that will allow you to sink into relaxation, and feel abundantly positive and happy within minutes…
It will fill your life with joy and satisfaction, and teach you how to easily defeat any life problems that you may be facing.

And it only takes 7 minutes!

Follow this link: 7 Minute Mindfulness